Your toothbrush is arguably the most important component of your dental hygiene tools. However, it can also be a source of exposure to bacteria and other debris. To help ensure that your brush is in the best condition possible, here is what you need to know.
Where Should You Store Your Brush?
Where to store your toothbrush is a tricky question. Most people leave their toothbrushes in the bathroom. However, if you share your bathroom with others, there is a chance that it could become contaminated with more than just dirt. A study found that 60 percent of the toothbrushes tested from participants had fecal matter on them. There was also an 80 percent chance that the fecal matter came from someone other than the owner of the brush.
Even though it might seem unusual, you do not have to store your brush in the bathroom. This is especially important if you share the bathroom with others. You can store the brush in any other room, such as your bedroom. What is most important is how you store the brush on a day-to-day basis.
How Should You Store It?
Your toothbrush can be a breeding ground for bacteria because it is wet for a considerable period of time. To help cut down on the time it spends wet, your brush should always be placed upright. You can use a toothbrush holder to ensure it does.
If you are traveling, put your toothbrush in a case. If possible, allow your brush to dry out before you place it in the case. When you return home, consider changing out the brush for a new one.
Is Sanitizing It Necessary?
The idea of fecal matter on your toothbrush most likely has you thinking of ways to sanitize it, and whether or not you do is up to you. Sanitizing the brush helps to reduce the bacteria that can be found on your toothbrush. How you sanitize your brush is important.
You can opt to purchase a toothbrush sanitizer and follow the directions. You can also soak in in an antibacterial solution. However, it is important that you do not boil or microwave your brush. Both of these acts can harm the integrity of your toothbrush.
Your dentist can offer you other suggestions to keep your toothbrush from becoming your enemy. Your dentist can also offer recommendations on sanitizing kits that are effective in reducing bacteria on toothbrushes. Contact a company like Mantitou Family dentistry for more information.